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Instinctive Fitness: A re-evolutionary approach to diet and exercise By Mr Oliver Selway
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- Sales Rank: #3238049 in Books
- Published on: 2013-03-08
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .62" w x 6.00" l, .84 pounds
- Binding: Paperback
- 272 pages
About the Author
Born in 1975, Oliver Selway lives in Oxford, UK. Besides being a writer, Oliver is, as the Sunday Times described him, a ‘radical diet and fitness coach’. He gave up his job in journalism to retrain and change people’s lives after transforming his own body and health with a system that confounds the advice of conventional trainers and gyms. He wrote Instinctive Fitness to let people struggling to stay slim, healthy and energetic know that there is a better way than stress, striving and usually failing.
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